3 Fun, Easy Ways to Keep Kids Learning During Summer

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3 Fun, Easy Ways to Keep Kids Learning During SummerWith school out, summertime brings long, carefree days of play and fun. It can be easy to forget how much children learn through play, but they have

6 Foods with Important Nutrients for Infants

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6 Foods with Important Nutrients for InfantsAt nearly all hours of the day, parents of infants have a lot to think about, including being conscious of what their little ones are eating. From birth and

The Bravery of Pursuing Radical Self-Care

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Society is experiencing a grand reckoning. After riding the rise and peak of hustle culture for the better part of the last century, mass resignations—prompted by a seemingly never-ending pandemic—rev

Angel City Football Club

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When Angel City Football Club began selling seat deposits for their inaugural season, they offered an interesting incentive: For every seat sold, the team would donate a sports bra to a girl in need.

Renewal through Rewilding

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You may remember a fearless version of your once-upon-a-time self who fearlessly pushed boundaries and was powerfully imaginative, magically creative, and shamelessly confident. Over time, you may hav

Social Determinants of Health

There are myriad factors that impact the quality and quantity of men’s lives. Starting long before birth and continuing throughout their lives, social determinants of health are one of the largest of

How to Ergonomically Optimize Your Workspace

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Whether you work from home or at the office, you shouldn’t sit in a way that leaves you with neck pain, headaches, or fatigue. By creating an ergonomic workstation, you’ll feel comfortable and be more

10 Unique and Wonderful Alternative Therapies

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Often focused on healing from within or harnessing energy, alternative therapies provide a different approach to health than conventional medicine. In recent years, there has been a large uptake of al

10 Powerful Ways to Uplevel Your Life

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It’s easy to get caught up in the present instead of looking to what we hope to accomplish in the future. Have you ever thought to yourself, “Maybe one day …?” Well, that day is closer than you think!

10 Signs You Might Be Overexercising

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Whether we’re trying to feel better, get stronger, or lose weight, exercise is one of the best things we can do to continually improve our health. Physically challenging ourselves is how we build musc
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