How Matt Dropped 100 Pounds and Landed His Dream Job

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I’ve you’ve ever neglected your physical health because of an overwhelming schedule, you’re not alone. Just ask Ma

4 Hospice Care Facts to Know

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4 Hospice Care Facts to KnowAs families prepare for the future and consider hospice care for loved ones, it’s important to know and understand what hospice care is and how it can help both patients an

10 Reasons Why You Should Keep a Clean Kitchen

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"If you clean a little bit every day, you'll have more time to spend with friends and family.Creatas/ThinkstockThe trash

How Chris’ 113-Pound Weight Loss Literally Saved His Life After a...

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As Chris Christlieb sat in a ditch, surrounded by pieces of his shattered motorcycle, he could hear his wife yelli

Ultimate Cake Off Recipes

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"In TLC's "Ultimate Cake Off," you'll see the greatest cake creations in the world, like this wedding cake. See more "Ul

Trend-Busting: Should You Be Drinking Cucumber Juice?

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If 2019 could be boiled down into one wellness trend, it would probably be celery juice. The bright green vegetabl

5 Common Habits That Sabotage Your Self-Control

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Discipline, willpower, motivation — these are all great to have when you’re focusing on building healthy habits, b

Spike in U.S. Cases of Acute Flaccid Myelitis: What’s the Deal?

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"Cases of acute flaccid mylelitis have spiked in the United States since 2014 and the Centers for Disease Control isn't

Your 10-Point Summer Countdown to a Healthier You

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The official start to summer is June 21. But in practical terms, it’s whenever you find yourself outdoors, poolsid

Can You Walk Too Much?

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As it turns out, you can get too much of a good thing. Or, more accurately, too much of a good thing has the poten
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