How 17 Equals 49.6: The Amazing Multiplying Women
"When a group of society has long been underrepresented, an increase in representation, no matter how small, can be perc
Why Is the HPV Vaccine Suddenly Effective for Adults?
"The HPV vaccine, which was formerly approved only for adolescents, is now approved for adults. Ariel Skelley/Getty Imag
Guilt-Free Dessert: 36 Dark Chocolate Recipes for Weight Loss
Dessert and weight loss aren’t two words that typically go together, but with the right tips and recipes, can you make d
Bad Knees? 7 Knee Strengthening Exercises to Try
If you struggle with weak knees, it’s likely affecting your day to day life. The knee is the largest joint in the body a
PCOS Diet 101: 21 Foods to Eat and Avoid with PCOS
Polycystic Ovarian Syndrome, or PCOS, is a condition that affects one out of 10 women. It can cause a wide variety of pr
What to Expect During Perimenopause: 8 Things You Should Know
Perimenopause can be both challenging and exciting. It marks a big transition in a woman’s life. Being familiar with the
This Ancient Secret for Making Tacos Nutritious and Safe Is Still...
"A woman prepares Mexican street food: mole enchiladas, fried tamales, fried tacos and quesadillas. Jacobo Zanella/Getty
Vitamin D 101: 6 Vitamin D Deficiency Remedies for Women
While vitamin D deficiency is quite common, the symptoms can be subtle and easily overlooked. This can be problematic in
Why would you put a smoothie in a bowl?
"What's the difference between a smoothie in a glass and a smoothie in a bowl? The bowl offers up the opportunity for a
Enough With the Term ‘Healthy Obesity,’ Says Researcher
"Healthy obese people are rarer than thought says a U.K. researcher, who believes research dollars and resources would b
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