10 Foods That Boost Your Metabolism for Faster Weight Loss
Boosting your metabolism gives you more energy, enhances your quality of sleep and helps you lose weight and maintain it
7 Habits that Make OCD Worse & How to Cope
Imagine worrying whether or not you locked your door when you left home. While we all experience this concern from time
Here’s Why Macadamia Nuts Are So Delicious and So Crazy Expensive
"Macadamia nuts are the most expensive nuts in the world per pound. Jessica Merz/Flickr (CC By 2.0)Perusing the gift sho
How to Get More Deep Sleep Naturally: 8 Tips and Hacks
Experiencing poor sleep can really throw off your entire day. Your eyelids feel heavy, napping sounds wonderful, and com
Sweet and Satisfying: 40 Healthy Date Recipes for Weight Loss
Dates are tasty, nutritious and high in natural sugars, making them a healthy sugar substitute for meals and desserts. I
5 Ways to Cook Chicken Quickly
"Chicken is inexpensive, versatile and quick to cook. See more easy weeknight meals pictures.©iStockphoto.com/rudisillIn
Procaffeinating: 20 Bulletproof Coffee Recipes To Kickstart Your Morning
Looking for a new spin on your morning cuppa? Bulletproof coffee tastes amazing and offers plenty of benefits you won’t
5 Great Hot Chocolate Recipes
"Spice up your hot chocolate this winter. See more pictures of holiday noshes.©iStockphoto.com/bluestockingHot chocolaty
Go Virgin: Drinks Your Kids Can Say “Cheers” To
"Fixing a mocktail -- a nonalcoholic cocktail -- for children will let them feel like they're part of the festivities. S
10 Common Parenting Mistakes To Avoid (And What To Do Instead)
Raising a child is certainly no picnic. Indeed, it comes with many challenges and stressors, and tests your mental and p
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