30 Simple and Easy Air Fryer Salmon Recipes We Love
There’s a reason you’re seeing air fryers popping up everywhere these days. Essentially a countertop convection oven, th
Can You Be Allergic to Your City?
"Seasonal allergies can flare up when you relocate and are exposed to new allergens. Martin Leigh/GettyScranton, Pennsyl
Heart Rate Variability 101: 10 Tips to Improve HRV
Heart rate variability (HRV) is quickly climbing the health charts as the best predictor of your overall health, fitness
Why a Massive Zika Outbreak in the United States Is Unlikely
"How at-risk are you for Zika? There's more to disease transmission than mosquitoes alone. doug4537/Getty ImagesIt sound
Liquid Nitrogen ‘Dragon’s Breath’ Cereal: A Dangerous Fad
"Liquid nitrogen can easily blister fingers and hands, and ingesting it can cause serious damage to the mouth, esophagus
Why Don’t We Notice We’re Blinking?
"Blinking happens often, but it usually goes unnoticed. moodboard/ThinkstockWe blink about 15 times each minute, sometim
48 Healthy Sweet Potato Recipes for Weight Loss
Whether you bake, roast, air fry or throw them in a casserole, there are plenty of delicious ways to enjoy sweet potatoe
10 Tips to Help You Prevent and Recover From Overtraining Syndrome
Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai
Testosterone Deficiency in Women: 10 Tips and Foods to Help
When you hear the word “testosterone”, you most likely think of a man. And you’d be right. Testosterone is most often th
How to Create a Weekend Routine (and Why You Need One)
Having a weekend routine not only ensures you make the most out of your weekends, it also leads to a better, more succes
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