30 Simple and Delicious Healthy Lasagna Recipes for Weight Loss
There’s something about lasagna that instantly makes your mouth water. A luscious, creamy mix of ricotta, meat and sauce
What To Do When You Feel Overwhelmed: 9 Tips and Ideas...
If you feel overwhelmed by all of the things that are pulling at you on a daily basis, and it feels impossible to find a
Vampire Facials May Be Bloody Bad for You
"A doctor applies blood plasma using a microneedling procedure during a PRP (platelet rich plasma) vampire facial. Johnc
45 Super Easy Air Fryer Chicken Breast Recipes for Weight Loss
Air fryers are super popular right now and they’re a great way to add variety to your cooking. An air fryer allows you t
Going Nuts for Nuts Could Improve Your Health
"Snacking on nuts can be great for both your health and your waistline. American Heart AssociationThey're delicious, con
Fast and Effective: 7 Natural Nose Bleed Remedies That Work
Nose bleeds are never fun, and if you’re someone who deals with them frequently, you know how irritating they can be. Ho
Testosterone Deficiency in Women: 10 Tips and Foods to Help
When you hear the word “testosterone”, you most likely think of a man. And you’d be right. Testosterone is most often th
What’s All the Buzz About Manuka Honey?
"Manuka honey is produced by bees who pollinate the flower of the Leptospermum scoparium, or manuka bush, a sprig of whi
First New Asthma Pill in 20 Years Could Replace Inhalers
"Can you ditch the inhaler? Oppenheim Bernhard/Peter Dazeley/GettyPeople with asthma are used to the routine: Keep an i
Research Identifies New Genetic Clues for Testicular Cancer Risk
"Kevin Edwards is the chief marketing officer for the Movember Foundation, a men's health organization that helps raise