Your 15-Minute Remedy for Weak Knees
Help stabilize and protect your knees by strengthening and improving mobility in the muscles that surround and sup
Heart Stents Fail to Alleviate Chest Pain, New Study Finds
"A landmark study is questioning the use of stents to treat stable angina. PIXOLOGICSTUDIO/Getty ImagesEvery year, about
Cows Have HIV-fighting Power
"Researchers have discovered that cows may have a unique ability to wipe out HIV. Anthony Lee/OJO Images/Getty ImagesCow
Why Are People Eating Activated Charcoal?
"Charcoal popsicle, anyone? Yes, activated charcoal is even making its way into frozen treats, but how factual are claim
Open-Hearted Health
Indeed, for too long in the Western scientific community, matters of the heart were kept separate from our physiological health. But, there’s an increasing awareness—one that many cultures have known
9 Life-Changing Non-Scale Health & Fitness Goals
For so many people, the scale rules all. While the scale can be a useful tool in your health and fitness journey,
This Is the Quickest Way to Boost Your Mood
From hours at a desk to a weekend of binge watching Netflix, the average adult spends 6 1/2 hours per day sitting.
Yes, Acupuncture May Help Relieve Joint Pain and Aid Sleep
If you ask around, chances are you’ll find at least one person who swears by acupuncture. In fact, the technique,
What’s the Deal With Fish Oil?
Among the supplements lining grocery store shelves, you’ve likely come across fish oil. Thanks to its high content
How to Lose Weight and Keep it Off, According to a...
Losing weight isn’t easy, but dropping pounds — whether a little or a lot — is one of the most common health and f
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