5 Ways to Incorporate Self-Care into Your Routine
5 Ways to Incorporate Self-Care into Your RoutineIn fact, a survey from CNBC found more than half of U.S. women (53%) are experiencing burnout. To counter the stresses of everyday life, DOVE Chocolate
Caring for Your Nutrition When Caregiving
Caring for Your Nutrition When CaregivingFamily caregivers of people with illnesses, injuries or disabilities sometimes spend more time thinking about those they care for than themselves. It’s importa
Grandparent Getaways
Grandparent GetawaysTrips to take with your grandchildren- "No parents allowed." It's not a sign on a kid-only clubhouse, it's the first rule of travel for memory-making grandparent/grandchild vacatio
3 Tips to Maintain Brain Health
3 Tips to Maintain Brain HealthMany people are fearful of developing Alzheimer’s disease, especially those with a family history of the condition. Researchers are investigating innovative treatments f
Maximizing Your Assets in Retirement
Maximizing Your Assets in RetirementNo matter how diligent you may have been about saving for retirement, unexpected life changes and economic realities can negatively impact your retirement budget. S
Better Oral Health May Help Protect Your Heart
Better Oral Health May Help Protect Your HeartMany people are aware healthy habits like regular exercise and eating nutritious foods promote better heart health. However, it’s lesser known that your o
Nicotine to Help Treat Memory Loss?
Nicotine to Help Treat Memory Loss?A study funded by the National Institutes of Health is testing whether the nicotine patch can improve memory and functioning in people who have mild memory loss or M
Prioritize Self-Care for a Brighter Future
Prioritize Self-Care for a Brighter FutureWhen so much of the world is beyond your control, it’s easy to become anxious or overwhelmed trying to take care of everyone and everything. Making self-care
How to Prepare for Life’s Inevitabilities
How to Prepare for Life’s InevitabilitiesSpring offers the promise of warmer temperatures, but with spring cleaning, tax season and other responsibilities, it is also a season for planning.One inevita
Why Everyone Should Plan for Long-Term Care
Why Everyone Should Plan for Long-Term CareResearch suggests that most Americans turning age 65 will need some form of assistance with everyday activities, known as long-term care, as they grow older.
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