10 Ways to Regain Your Energy after Being Sick
Once your sniffles and sneezes are gone, you may expect to feel back to your old self again after a cold. Sometimes, though, it may take a few weeks before you fully rebound from being sick. You may f
Better Health, Naturally? There’s a Prescription for That
When your mom banished you to the backyard until dinnertime, she was onto something. There’s something about being outside—in nature—that just feels good (in addition to keeping kids busy). And now, e
The Top 10 Best Plant-Based Sources of Iron
Iron plays an important role in our bodies. We need it to make certain hormones as well as hemoglobin, which is what carries oxygen to our lungs and muscles. When we’re deficient in iron, we may exper
10 Simple Remedies for Cold Symptoms
When you’re suffering from cold or flu, symptoms like headaches, runny nose, sore throat, and exhaustion, can have you looking for fast-acting and effective relief. These natural remedies can help you
Building an Emergency Kit with Disability in Mind
Building an Emergency Kit with Disability in MindCreating a supply kit is part of being prepared for emergencies and disasters. Kits should include basic survival items but also things specific to you
New Medicare Cards are Designed to Reduce Medicare Fraud
New Medicare Cards are Designed to Reduce Medicare FraudMillions of people with Medicare will receive new, more secure Medicare cards in the mail in 2018. The new cards replace Social Security Number-
Engage at Every Age
Engage at Every AgeYou are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start
Giving to the Next Generation
Giving to the Next GenerationFrom self-expression to self-direction, there are countless ways to age out loud. Some of the most rewarding ways for older adults involve passing on experiences, wisdom a
3 Steps to Protect Yourself from Medicare Fraud
3 Steps to Protect Yourself from Medicare FraudEvery day, Medicare fraud affects people with Medicare and their families across the U.S. – regardless of background – robbing them of hard-earned money
3 Ways Pups Can Improve Seniors’ Health
3 Ways Pups Can Improve Seniors' HealthFurry friends can play a significant role in pet owners’ lives. The old saying goes, “dogs are man’s best friend,” and research shows they may be more than that.
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