Prepare for a Healthy Pregnancy
Prepare for a Healthy Pregnancy5 behaviors to help reduce the risk of birth defectsIf you are thinking about becoming pregnant, now is a perfect time to make a plan. There are steps you can take to in
How to Choose Quality Vitamins and Supplements
How to Choose Quality Vitamins and SupplementsMore than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary g
Managing Blurry Near Vision As You Age
Managing Blurry Near Vision As You AgeIf you find yourself using a brighter light to read, holding your favorite book at arm’s length, or squinting to see up close, you are not alone. Approximately 12
Recognize Red Flags for Your Heart Health
Recognize Red Flags for Your Heart HealthA red flag is a common signal indicating potential danger or trouble, and that includes issues related to your health.
An educational campaign sponsored by Ama
Giving to the Next Generation
Giving to the Next GenerationFrom self-expression to self-direction, there are countless ways to age out loud. Some of the most rewarding ways for older adults involve passing on experiences, wisdom a
Reclaim Your Health: Take charge of risk factors affecting your heart...
Reclaim Your Health: Take charge of risk factors affecting your heart healthTake charge of risk factors affecting your heart healthCholesterol – a waxy substance created by the liver or consumed from
How to Combat Social Isolation
How to Combat Social IsolationEven before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now
3 Tips to Maintain Brain Health
3 Tips to Maintain Brain HealthMany people are fearful of developing Alzheimer’s disease, especially those with a family history of the condition. Researchers are investigating innovative treatments f
5 Trends Pointing to More Americans Seeking Mental Health Care
5 Trends Pointing to More Americans Seeking Mental Health CareAs the COVID-19 pandemic has evolved, many Americans' mental health has been negatively impacted by new and increased pressures and worrie
Managing Cold and Flu Season
Managing Cold and Flu SeasonAs temperatures drop, the risk of illness – including cold and flu – rises. It can be easy to mistake the flu for a common cold since many of the symptoms are the same, but