Reclaim Your Health: Take charge of risk factors affecting your heart...
Reclaim Your Health: Take charge of risk factors affecting your heart healthTake charge of risk factors affecting your heart healthCholesterol – a waxy substance created by the liver or consumed from
Engage Virtually: Tips for keeping older adults connected
Engage Virtually: Tips for keeping older adults connectedTips for keeping older adults connectedConnection and a sense of community can be critical to well-being as people continue to distance and iso
Aiding Aging Parents: 4 tips to help overcome new challenges
Aiding Aging Parents: 4 tips to help overcome new challenges4 tips to help overcome new challengesIt’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. He
4 Springtime Skin Care Tips
4 Springtime Skin Care TipsSpring brings sunshine and plenty of exciting opportunities to head outdoors for fun with family and friends. While those joyous moments make the season special, all that su
Taking Steps to Prevent Falls
Taking Steps to Prevent FallsWhen you’re young, an injury from a fall may sideline you for a few days or weeks, but a full recovery is usually quick. As you get older, the consequences of falls can be
Think Your Child Might Have Asthma? Take These Steps
Think Your Child Might Have Asthma? Take These StepsDoes your child sometimes wheeze? Are they short of breath? If so, they may need to see a health care provider to determine if they have asthma. Ast
How to Combat Social Isolation
How to Combat Social IsolationEven before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now
New Year, New Sustainable You
New Year, New Sustainable YouCommitting to healthier living isn’t just about calories and fitness. Choosing a healthier lifestyle also means making smarter choices for the world around you, especially
How to Choose Quality Vitamins and Supplements
How to Choose Quality Vitamins and SupplementsMore than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary g
It’s Time to Rethink Heart Health
It's Time to Rethink Heart HealthOn average, someone in the United States dies from cardiovascular disease (CVD) every 36 seconds, approximately 2,380 deaths each day, according to the American Heart