A Look Inside the Mood-Boosting Adaptogen Trend
Adaptogens are natural substances, including herbs and mushrooms, that are thought to help the body cope with ment
FDA OKs First Marijuana-based Drug
"Epidiolex becomes the first-ever cannabis-based drug approved by the FDA. The drug is used for treating seizures associ
4 Springtime Skin Care Tips
4 Springtime Skin Care TipsSpring brings sunshine and plenty of exciting opportunities to head outdoors for fun with family and friends. While those joyous moments make the season special, all that su
It’s Time to Rethink Heart Health
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5 Easy Ways to Enhance Digestive Health
5 Easy Ways to Enhance Digestive HealthAs your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive troubles
8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving
Thanksgiving’s a wonderful time to connect with family and friends, enjoy your favorite recipes, and start new tra
12 Ways to Get Your Nature Fix Indoors
In addition to cabin fever, many people are experiencing nature withdrawal. It’s normal and natural to want to get
Excess Belly Fat Can Be Deadly But Is Easy to Lose
When it comes to reducing your risk of cardiovascular disease, whittling your waistline could be more important th
How Sleep Changes as You Age
Infants often sleep up to 17 hours per day. No, they aren’t just lazy — they need it. School kids require more sle
10 Ways to Stay Sane When Working From Home
When youre used to working in an office, shifting to working from home can be quite a change. While theres often m
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