How to Stop Ruminating Thoughts: 9 Tips to Help You Stop...
We all go through periods of time in which we get stuck in our heads, worrying about something we feel little to no cont
How to Apologize: 13 Ways to Say ‘I’m Sorry’ and Move...
Saying Im sorry isn’t always easy. Apologizing can be a hit to the ego, but if you never learn how to apologize, you’re
Synthetic Marijuana: There’s Nothing Nice About Spice
"Synthetic marijuana is marketed as producing a high resembling that of natural marijuana, but increasing numbers of peo
Rinse and Spit: The History of Toothpaste
"Colgate introduced its Crème Dentifrice, which came in a jar, in the 1850s. Before that, toothpastes were usually powde
13 Tips to Prevent and Get Rid of Menopause Belly Fat
From hot flashes, to night sweats, to mood swings and more, menopause can be an extremely uncomfortable time for women.
Lactose Intolerance 101: 21 Causes, Symptoms, and Dairy Alternatives
Have you ever had some less-than-pleasant digestive symptoms after eating dairy? If so, you may be wondering if you’re l
Osteoporosis 101: 10 Prevention and Treatment Options for Women
Osteoporosis can tremendously impact your physical, emotional, and mental well-being.Although it’s a serious condition,
Shotgun Marriages Are on the Rise — And in Surprising Places
"The death of the shotgun marriage has been greatly exaggerated, according to a new study. HowStuffWorksThe phrase shotg
Actually, We’re Not Overdoing It on the Salt
"Salt-lovers rejoice: A new study finds that the average consumption is safe for heart health. Fertnig/Getty ImagesIf y
Polycystic Ovary Syndrome 101: 7 PCOS Treatment Options to Help
PCOS affects as many as five million women, causing problems with their menstrual cycles, as well as making it harder to