Why Is the HPV Vaccine Suddenly Effective for Adults?
"The HPV vaccine, which was formerly approved only for adolescents, is now approved for adults. Ariel Skelley/Getty Imag
Bad Knees? 7 Knee Strengthening Exercises to Try
If you struggle with weak knees, it’s likely affecting your day to day life. The knee is the largest joint in the body a
Enough With the Term ‘Healthy Obesity,’ Says Researcher
"Healthy obese people are rarer than thought says a U.K. researcher, who believes research dollars and resources would b
Eat Clean in Less Time: 9 Lazy Meal Prep Tips for...
If youre looking for lazy meal prep tips for weight loss, this post is for you!We often hear people use the terms ‘meal
Wheat Allergy for Beginners: Signs, Symptoms & 11 Foods to Avoid
If you think you or your child may be allergic to wheat, this post is a great resource! Were sharing common signs and sy
Got Milk? It Might Depend on Whether It Came From a...
"Containers of soy, almond and cashew milk are displayed on a shelf at United Market on July 7, 2016 in San Rafael, Cali
9 Immune Boosting Tips for Kids to Keep Your Little Ones...
While the return to school is a time of excitement for kids and parents alike, it also marks the beginning of cold and f
How to Get Started with Seed Cycling: 14 Tips and Recipes
Seed Cycling is a topic of conversation that has been all over the internet, made popular by herbalists, naturopaths, ac
Reset and Refocus: 10 Simple Brain Breaks for Adults
Ever felt frozen or frustrated by a problem but decided to take a break, and the answer magically popped in your mind? E
How to Recover From Burnout: 8 Tips to Help you Feel...
If you want to know how to recover from burnout, this post has lots of ideas to help!Burnout can happen to anyone, and g
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