Ladies, It’s Time for Some Toilet Talk
While women generally have an easier time talking about our health than do our male counterparts, one area in which we lag behind is being open about our digestive issues. A guy may “let one rip” and
10 Simple Remedies for Cold Symptoms
When you’re suffering from cold or flu, symptoms like headaches, runny nose, sore throat, and exhaustion, can have you looking for fast-acting and effective relief. These natural remedies can help you
How Men and Women Handle Stress Differently
If you’ve ever looked at your mom, dad or partner during a difficult situation and noticed inconsistencies in thei
Stay Young at Heart (and in Body and Mind)
Stay Young at Heart (and in Body and Mind)When joints ache and you don't move as fast as you used to, it may seem that growing old is anything but graceful. While you can't stop the hands of time, the
Grandparent Getaways
Grandparent GetawaysTrips to take with your grandchildren- "No parents allowed." It's not a sign on a kid-only clubhouse, it's the first rule of travel for memory-making grandparent/grandchild vacatio
Shotgun Marriages Are on the Rise — And in Surprising Places
"The death of the shotgun marriage has been greatly exaggerated, according to a new study. HowStuffWorksThe phrase shotg
5 Nap Strategies You Need to Know
If you think a nap is a nap is a nap, we’ve got news for you.
Naps vary in length, intensity and function.
There a
4 Steps for Recovery and Daily Living After a Stroke
4 Steps for Recovery and Daily Living After a StrokeIn the weeks and months immediately following a stroke, an early rehabilitation program offers the best possible recovery outcomes. While each patie
The Top 10 Best Plant-Based Sources of Iron
Iron plays an important role in our bodies. We need it to make certain hormones as well as hemoglobin, which is what carries oxygen to our lungs and muscles. When we’re deficient in iron, we may exper
3 Ways Seniors Can Control Prescription Costs
3 Ways Seniors Can Control Prescription CostsFor 55 million Americans enrolled in Medicare, the New Year means any new Medicare Advantage or prescription drug plans, or any changes to your existing pl
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