10 Simple Remedies for Cold Symptoms
When you’re suffering from cold or flu, symptoms like headaches, runny nose, sore throat, and exhaustion, can have you looking for fast-acting and effective relief. These natural remedies can help you
Research Developments in the Treatment of Advanced Kidney Cancer
Research Developments in the Treatment of Advanced Kidney CancerRenal cell carcinoma (RCC) is the most common type of kidney cancer and is twice as common in men compared to women. This year, it is es
The Many Health Benefits of Sunshine and Vitamin D
As the coronavirus pandemic stretches on, theres an understandable focus on boosting our immune systems in meaning
Less Phone Time Could Help You Lose Weight
Between checking email, texting, scrolling through social media feeds and watching viral videos, adults spend more
Nicotine to Help Treat Memory Loss?
Nicotine to Help Treat Memory Loss?A study funded by the National Institutes of Health is testing whether the nicotine patch can improve memory and functioning in people who have mild memory loss or M
Melatonin Deficiency: 29 Signs, Causes, and Natural Treatments
If youre experiencing jet lag, unbalanced circadian rhythms (its real), or sleep deprivation, you may think you need to
Vampire Facials May Be Bloody Bad for You
"A doctor applies blood plasma using a microneedling procedure during a PRP (platelet rich plasma) vampire facial. Johnc
Study Shows Coaching (in Class or With a Trainer) Lessens Depression
A slew of studies have found exercise has a profound impact on mood and, in cases of mild to moderate depression,
8 Natural Mood Boosters to Make You Happier and More Energized
Whether you woke up on the wrong side of the bed, or youre going through a particularly challenging time in your life th
Better Health, Naturally? There’s a Prescription for That
When your mom banished you to the backyard until dinnertime, she was onto something. There’s something about being outside—in nature—that just feels good (in addition to keeping kids busy). And now, e