Improve Your Mood: 8 Ways to Boost Dopamine Naturally
Dopamine is a chemical messenger in the brain thats responsible for motivation, mood, sleep and behavioural regulation.
The FDA and America’s Frightening Food System
"It's hard to know exactly what's in the foods we eat every day. D-Keine/Getty ImagesAs long as humans have been mass-pr
33 Powerful Mental Health Quotes to Keep You Grounded
If youre looking for mental health quotes, sayings, and mantras to keep you grounded, this post is exactly what you need
How to Parent a Highly Sensitive Child: 10 Tips and Ideas
Imagine leaving your home and feeling in-tune with everything occurring around you. Any sound, scent, or sight feels inc
7 Habits that Make OCD Worse & How to Cope
Imagine worrying whether or not you locked your door when you left home. While we all experience this concern from time
How to Get More Deep Sleep Naturally: 8 Tips and Hacks
Experiencing poor sleep can really throw off your entire day. Your eyelids feel heavy, napping sounds wonderful, and com
How Salmonella Can Wind Up in Your Breakfast Cereal
"Surprisingly, the 2018 Honey Smacks recall wasn't the first outbreak of salmonella in cereal. Carol Yepes/Moment/Getty
The Unexpected Reason Why the Smartest People Are OK With Alone...
"Though most humans do best in groups of around 150 people, those with the highest IQs break from the mold. Calaimage/Ma
30 Simple and Easy Wheat Free Meals the Whole Family Will...
If youre looking for family-friendly wheat free meals, this post is for you! Weve included recipes for breakfast, lunch,
Do You Need Soap to Get Your Dishes Clean?
"Ever think about whether you actually need soap to get your dishes clean? fcafotodigital/Getty ImagesConsumers in the U
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