Everything You Need To Know About Aspartame and Your Health
When you’re trying to cut back on sugar or reduce the amount of calories you consume, you may look for a sugar substitut
Man’s War With Unwanted Body Hair
"British journalist Sir Bernard Ingham could probably use a "guybrown" trim. A lot of men have eyebrows and other body h
The Dopamine Diet: 10 Foods That Boost Dopamine Naturally
Have you ever experienced happiness after eating certain foods? That’s because of a chemical called dopamine. A boost of
Plastic Pollution Is Showing Up in Our Poop
"Some study subjects' fecal stool samples contained as many as nine different types of microplastics, with polypropylene
Weight Loss that Lasts: 16:8 Intermittent Fasting Tips for Beginners
16:8 intermittent fasting is a type of eating plan that requires you to cycle between periods of eating and fasting. It’
What To Do When You Feel Overwhelmed: 9 Tips and Ideas...
If you feel overwhelmed by all of the things that are pulling at you on a daily basis, and it feels impossible to find a
Vampire Facials May Be Bloody Bad for You
"A doctor applies blood plasma using a microneedling procedure during a PRP (platelet rich plasma) vampire facial. Johnc
Going Nuts for Nuts Could Improve Your Health
"Snacking on nuts can be great for both your health and your waistline. American Heart AssociationThey're delicious, con
Testosterone Deficiency in Women: 10 Tips and Foods to Help
When you hear the word “testosterone”, you most likely think of a man. And you’d be right. Testosterone is most often th
How to Stop Being a Perfectionist: 10 Tips & Tricks that...
Perfectionism doesn’t make you feel perfect; it makes you feel inadequate Maria Shriver.While having high standards can
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