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Want a Bigger Raise or a Smaller Waist? The Answer Could...
"Lions, and dolphins and bears, oh my? A new book says that knowing which chronotype you belong to will let you know the
How to Form Good Habits (According to Science)
This time of year, our thoughts turn to habits. Which good ones to keep to help us reach those all-important resol
Liquid Nitrogen ‘Dragon’s Breath’ Cereal: A Dangerous Fad
"Liquid nitrogen can easily blister fingers and hands, and ingesting it can cause serious damage to the mouth, esophagus
Melatonin Deficiency: 29 Signs, Causes, and Natural Treatments
If youre experiencing jet lag, unbalanced circadian rhythms (its real), or sleep deprivation, you may think you need to
Studies Show: Your Mindset Affects the Number on the Scale
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8 Energizing Alternatives to Your Morning Coffee
With so many trendy functional beverages out there, people are ditching plain old java left and right. From drinks
8 Tips for Older Adults Isolating at Home or in Assisted...
8 Tips for Older Adults Isolating at Home or in Assisted Living FacilitiesFor many seniors, being home alone during the COVID-19 pandemic means being lonely.
To help older adults stay as socially con
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8 Quick Ways to Reduce Stress Right Now
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