Simple Delicious: 60 Summer Dessert Recipes for Weight Loss

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When summer arrives, there’s nothing better than sitting outside in your backyard enjoying a homemade treat. Especially

30 Simple and Delicious Healthy Lasagna Recipes for Weight Loss

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There’s something about lasagna that instantly makes your mouth water. A luscious, creamy mix of ricotta, meat and sauce

What’s All the Buzz About Manuka Honey? 

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"Manuka honey is produced by bees who pollinate the flower of the Leptospermum scoparium, or manuka bush, a sprig of whi

60 Simple and Satisfying Healthy Dip Recipes for Weight Loss

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We’re big dip fans over here. Be it a savoury veggie dip, sweet fruit dip or a zesty dip for chips, dips are the perfect

45 Super Easy Air Fryer Chicken Breast Recipes for Weight Loss

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Air fryers are super popular right now and they’re a great way to add variety to your cooking. An air fryer allows you t

Who Put the Baby in the King Cake?

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"King cake is made of rich brioche dough and covered in green, purple and gold sprinkles. Jenni Field/Flickr/(CC BY-NC-S

Germapalooza: How to Keep Kitchen Sponges Clean

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"Germs may be lurking in your trusty kitchen sponge, but you can take measures to kill the bacteria.iStockphoto/Thinksto

The Galveston Diet for Beginners: 8 Things to Eat and Avoid

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Weight gain is common for middle-aged women, particularly around the time of menopause. The Galveston diet aims to rever

How to Maintain a Clean Cutting Board

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"Your cutting board comes in contact with raw meat, dough and fresh produce on an almost daily basis.Jupiterimages/Think

30 Simple and Easy Air Fryer Salmon Recipes We Love

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There’s a reason you’re seeing air fryers popping up everywhere these days. Essentially a countertop convection oven, th
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