50 Easy and Delicious Low Calorie Zucchini Recipes for Weight Loss
Extremely versatile and filled with nutrients, zucchini has become somewhat of a veggie superstar as of late. Its mild f
How to Cook Steak In the Oven
"You can sear a steak in the oven almost as easily as you can on a hot grill. wenyi liu/Getty ImagesSteak is most often
Korean Street Treat Hotteok Is Like a Warm Hug
"Hotteok, a popular Korean street food, is a sweet treat traditionally filled with sugar, nuts and cinnamon, but there a
How do they figure out the number of calories in a...
"Professional recipe developers and nutritionists take the cooking or baking process into account when determining calor
The 10 Best Prebiotic Foods for Any Diet
Prebiotics are a group of nutrients that act as food for the microbiota in the stomach. This process both encourages the growth of healthy gut bacteria and also releases compounds with a range of othe
36 Healthy and Filling Cereal Bar Recipes to Kickstart Your Day
Homemade cereal bars are one of the best ways to start your day. Plus, they’re simple and easy to make with only a few k
Sick of Chicken? 24 Upgraded Chicken Breast Recipes For Weight Loss
When it comes to weight loss, chicken breast is a staple for creating meals that keep you feeling full and satiated. Ski
30 Homemade Protein Ice Cream Recipes for Weight Loss
Protein ice cream has taken over grocery store shelves and become a popular, healthy alternative to the traditional ice
Who Put the Baby in the King Cake?
"King cake is made of rich brioche dough and covered in green, purple and gold sprinkles. Jenni Field/Flickr/(CC BY-NC-S
Why do sweet and salty taste so good together?
"Chocolate-covered pretzels: a favorite snack of sweet/salty aficionados.© Stephanie Frey/iStock/ThinkstockSalted carame