Do You Know What’s in the Meat You Eat?

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In today’s urban lifestyle, consumers are often disconnected from their food’s origins, including where it comes from, or in the case of meat, how it was raised. If you have a fondness for beef burger

15 Immune Boosting Foods to Support Your Body Now

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Cold and flu season hits us hard when we’re unprepared. Adding more immune-boosting foods to our diet helps us fight off those coughs and sniffles. Learn more about the powerful effects of some of our

7 Signs You’re Not Getting Enough Fiber

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Fiber is part of a balanced diet, important to keep all the systems in your body running smoothly. Yet fewer than 1 in 10 American adults meet the daily recommendations for fiber intake. Suspect you’r

The 8 Best Plant Foods for Diabetes Prevention

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Needless to say, there are a lot of people who have management issues. By this we don’t mean how we juggle work tasks with pressing family matters, but instead how blood sugar levels are controlled. G

The 10 Best Prebiotic Foods for Any Diet

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Prebiotics are a group of nutrients that act as food for the microbiota in the stomach. This process both encourages the growth of healthy gut bacteria and also releases compounds with a range of othe

How long can you leave leftovers in the fridge?

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"Keep track of what goes in the fridge -- and when. See more pictures of leftover recipes.©iStockphoto.com/KuriputosuHow

The World’s First 3-D Printing Restaurant Pops Up

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"A pop-up restaurant created a multi-course meal with only 3-D printed food. ReutersEverybody seems to be looking for th

5 Tips for Cleaning Your Refrigerator Quickly

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"How'd you like your fridge looking like this?©iStockphoto.com/Filipe B. VarelaYour refrigerator sees a lot of action ev

Brace Yourself: Bananas Are Berries, Strawberries Aren’t

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"According to the botanical definition, bananas are technically berries. Wait, what? Steve Hopson/Wikimedia Commons/(CC

20 Easy Homemade Bone Broth Recipes to Improve Your Health

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Bone broth has been popping up pretty much everywhere these days. Easy to make and brimming with health benefits, it’s n
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