Bad Knees? 7 Knee Strengthening Exercises to Try
If you struggle with weak knees, it’s likely affecting your day to day life. The knee is the largest joint in the body a
How to Exercise with a Face Mask: 10 Tips for a...
Were living in an unprecedented time where we cant hug our friends and face masks are required in public spaces, includi
6 Ways To Challenge Yourself To Be Better With Money
Most of us have at least a basic idea of what we should be doing with our money:
1. Track your spending by hand
I’ve u
40 Peloton Quotes to Motivate and Inspire You Everyday!
If youre looking for a little workout motivation, these Peloton quotes are exactly what you need!When I first bought my
The Secret Life of the Gift Card Industry
"A lot of people give gift cards as presents during the winter holidays. Starbucks, for example, sold almost 2.5 million
How I Became a First-Time Investor (and Actually Enjoyed The Process)
Some things in life are just begging to be pushed to the end of my to-do list, not to be done until Im absolutely forced
How much do IRA contributions reduce taxes?
"One thing you'll need to figure out before contributing to an IRA is which kind you want: traditional or Roth.Image Sou
8 Easy-to-Learn Popular TikTok Dances for Beginners
TikTok dances are all the rage right now, and while I was determined not to get pulled into the trend given that I cant
Testosterone Deficiency in Women: 10 Tips and Foods to Help
When you hear the word “testosterone”, you most likely think of a man. And you’d be right. Testosterone is most often th
Taking Out a Personal Loan? Some Mistakes to Avoid
"A personal loan can be a great way to obtain funds as long as you know the potential pitfalls. Nora Carol Photography/G