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What Are the Options for Life Insurance Payouts?
"There are many options for paying out life insurance beside just a lump sum. PM Images/Getty ImagesLife insurance can
Why Is Fiber Important and How to Incorporate it Into Your...
Fiber is the unsung hero for creating lasting health! It helps to keep our gut microbiome healthy, removes waste f
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BEAUTY
Quick Tips: Should you wash your face with warm or cold water?
"When it comes too washing your face, you should aim to use water that's not too hot or too cold.©Brand X Pictures/Think
Zinc: Should it be in your face cream?
"© iStockphoto.com/Daniel TeroAn essential element and mineral, zinc plays an important role in enzyme function, immunit
6 Natural Remedies for Wrinkles to Make You Look Younger
No one loves looking in the mirror and seeing new wrinkles on their face. Wrinkles and fine lines are one of the most pr
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LIFESTYLE
3 Fun, Easy Ways to Keep Kids Learning During Summer
3 Fun, Easy Ways to Keep Kids Learning During SummerWith school out, summertime brings long, carefree days of play and fun. It can be easy to forget how much children learn through play, but they have
A Sound Way to Get Your Zzz’s
You may not have heard this before, but if you’re looking for a natural way to achieve relaxation and promote sleep, listen up! Sound therapy has been found to relieve stress, pain, and tension and in
Ways to Conquer and Rise Above Stress During the Holidays
The holidays may be the most wonderful time of the year, yet they can also be among the most stressful. So many social and family obligations on top of day-to-day and work demands can make even the me
How to Ergonomically Optimize Your Workspace
Whether you work from home or at the office, you shouldn’t sit in a way that leaves you with neck pain, headaches, or fatigue. By creating an ergonomic workstation, you’ll feel comfortable and be more
Environmental Education: Teach kids how to protect the Earth
Environmental Education: Teach kids how to protect the EarthTeach kids how to protect the EarthTeaching kids about the environment from a early age starts lifelong habits and creates awareness about t
HEALTH
Your 10-Point Summer Countdown to a Healthier You
The official start to summer is June 21. But in practical terms, it’s whenever you find yourself outdoors, poolsid
WEDDING
7 Bridal Shower Traditions You Can Totally Skip
There’s a wedding tradition that you may be dreading: the bridal shower. While a beautiful gesture from your loved
FAMILY
LATEST POSTS
This Inspirational Community Project In Medellin Allows Women To Flourish
Being a woman in Colombia is not easy. In 2020 alone, 630 women were killed because of their gender. Mothers face violen
6 Tips for Spending Your First Holiday Season With Your Partner
It’s the most wonderful time of the year to share with your family and loved ones, and your partner is no exception. Spe
How to Get Back on Track When You’ve Slipped
It can happen to anyone.
One day you’re drinking green juice, hitting the gym and sleeping a full eight hours. The
Couple’s Night In: 33 Budget-Friendly At Home Date Night Ideas
If youre looking for at home date night ideas to enjoy with your significant other when going out isnt an option, weve g
Jason’s 100-Pound Weight Loss Started with Getting Sober
Jason Urban’s journey to getting healthy started with one important step: getting sober. The now-39-year-old dog w
The rise of vaping
With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping.
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