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5 Food Pairs That Can Save Your Heart
When it comes to heart health, food can be your best medicine. Protecting this vital organ goes beyond avoiding unhealthy foods. To slash your risk of heart woes, it’s also important to up your intake
Why Should You Make Central Europe Your Next Destination?
You could get used to this. Image from Pixabay.After four months in Central Europe, I have come to appreciate that this
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BEAUTY
Here’s How to Live a more Colourful Life—From an Insta Star Who’s Learned to...
But lately, I’ve been leaning into the world of colour, even though it’s confusing and a little bit scary. I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amaz
How to Get Dramatic Lashes: 8 Best Mascaras for Volume and Length
If you have naturally shorter lashes that need some TLC, a good mascara will make all the difference. It’s important to
Should you put moisturizer or sunscreen on your face first?
"Veer.com You've heard it all before. Together, moisturizer and sunscreen comprise the foundation of a wrinkle-preventin
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LIFESTYLE
Tools You’ll Want to Bring to the Salon
"Should you bring your own manicure kit along to the salon?©iStockphoto.com/ThinkstockAbout a decade ago, I met my futur
Indigenous Values
The seasonal traditions of Indigenous Peoples are as diverse as the Indigenous cultures across Canada. At the heart of our beliefs, the care and wellness of the collective is given more credence than
All the Little Ways Having a Pet Benefits Your Health
You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great ag
Ultimate Guide to Recycled Milk Jug Crafts
"When the milk’s gone, you can repurpose the plastic jug into something else.iStockphoto.com/Tom HahnEvery week, we hit
Breaking Down the Sweeteners
"Plenty of things about natural and artificial sweeteners aren't so sweet. See more candy pictures.Hemera/ThinkstockAn I
HEALTH
The 8 Best Plant Foods for Diabetes Prevention
Needless to say, there are a lot of people who have management issues. By this we don’t mean how we juggle work tasks with pressing family matters, but instead how blood sugar levels are controlled. G
WEDDING
8 Beginner Biohacking Tips for Women for Weight Loss and Health
Making significant improvements to your health and fitness can seem like an overwhelming task. However, biohacking is al
FAMILY
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How to Relieve Arthritis Pain Naturally: 10 Tips and Ideas
Arthritis is a degenerative condition that causes pain and inflammation in the joints. While pain comes and goes for som
Get Personal with Your Workplace Benefits
Get Personal with Your Workplace BenefitsCustomize coverage with supplemental insurance that meets your unique needsWhere, when and how you work may have changed. However, the importance of your emplo
Quick Tips: Can organic facial cleansers work on acne?
"When it comes to buying organic skin-care products, remember: Just because something is made from plants doesn't mean t
Quick Tips: How important is organic face wash?
"Picking out beauty products can be tricky, especially with plenty of confusing claims on every bottle.©iStockphoto/Thin
May 2021: 6 Awesome Virtual Events for Women Who Travel
Are you forever looking to scratch that travel itch? Wanderfuls monthly virtual events round-ups highlight the most inte
7 Negative Thoughts That Sabotage Your Weight-Loss Goals
Setting a goal to lose weight and improve your nutrition habits is a great first step in the journey to getting he